{"id":131,"date":"2021-06-15T15:41:37","date_gmt":"2021-06-15T13:41:37","guid":{"rendered":"https:\/\/dev.l-form.fr\/?page_id=131"},"modified":"2025-04-29T19:11:51","modified_gmt":"2025-04-29T17:11:51","slug":"cross-training","status":"publish","type":"page","link":"https:\/\/www.l-form.fr\/index.php\/cross-training\/","title":{"rendered":"Cross Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"131\" class=\"elementor elementor-131\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b85313f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b85313f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-319fe154\" data-id=\"319fe154\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744109e elementor-widget elementor-widget-image\" data-id=\"744109e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"493\" src=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/LFORMcross-training-1024x493.png\" class=\"attachment-large size-large wp-image-133\" alt=\"\" srcset=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/LFORMcross-training-1024x493.png 1024w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/LFORMcross-training-300x144.png 300w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/LFORMcross-training-768x370.png 768w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/LFORMcross-training.png 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3efcb4d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3efcb4d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c35caf\" data-id=\"4c35caf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-308ad50f elementor-widget elementor-widget-text-editor\" data-id=\"308ad50f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0cm; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; color: black;\">Le circuit training est \u00e0 votre disposition, encadr\u00e9 par un coach permanent dipl\u00f4m\u00e9 d\u2019\u00e9tat. Avec professionnalisme et bienveillance, il vous guidera dans des ateliers et exercices adapt\u00e9s \u00e0 vos besoins. Seule ou en petit groupe, le coach vous organise une s\u00e9ance de sport personnalis\u00e9e.<\/span><\/p><p>\u00a0<\/p><p style=\"margin: 0cm; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 11.5pt; font-family: 'Arial',sans-serif; color: black;\">S\u2019entra\u00eener devient un vrai plaisir ! Pr\u00eate \u00e0 transpirer ?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30f35257 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30f35257\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3cb97b50\" data-id=\"3cb97b50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3638aba2 elementor-widget elementor-widget-video\" data-id=\"3638aba2\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/V6DLhdHlny8&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-161d833d\" data-id=\"161d833d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64594bdf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"64594bdf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/multiresa.net\/sports\/club\/lform\/membre-connexion.html\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Espace abonn\u00e9es<br>R\u00e9server une s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16c8f076 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"16c8f076\" data-element_type=\"section\" 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data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>54 bis rue Vend\u00f4me<\/p>\n<p>69006 Lyon<\/p><p>04 78 93 92 14<\/p><p>M\u00e9tro A &#8211; arr\u00eat \u00ab\u00a0Foch\u00a0\u00bb<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3d7e57 elementor-widget elementor-widget-heading\" data-id=\"4c3d7e57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">contact@l-form.fr<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5163b8b1\" data-id=\"5163b8b1\" data-element_type=\"column\">\n\t\t\t<div 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