{"id":259,"date":"2021-06-15T16:42:48","date_gmt":"2021-06-15T14:42:48","guid":{"rendered":"https:\/\/dev.l-form.fr\/?page_id=259"},"modified":"2026-01-12T11:19:54","modified_gmt":"2026-01-12T10:19:54","slug":"planning","status":"publish","type":"page","link":"https:\/\/www.l-form.fr\/index.php\/planning\/","title":{"rendered":"Planning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"259\" class=\"elementor elementor-259\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15c302f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15c302f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cd716b0\" data-id=\"4cd716b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3830ea29 elementor-widget elementor-widget-text-editor\" data-id=\"3830ea29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"margin: 0cm; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black; padding: 0cm; border: 1pt none windowtext;\">LFORM, Un moment pour elle<\/span><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black;\">\u00a0est fait pour vous ! Rejoignez le club de sport 100% f\u00e9minin \u00e0 Lyon 6.<\/span><\/h2><div><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black;\">\u00a0<\/span><\/div><h5 style=\"margin: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-weight: normal;\"><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black;\">Toute l\u2019\u00e9quipe LFORM se tient \u00e0 votre disposition par mail (contact@l-form.fr) ou par t\u00e9l\u00e9phone au 04 78 93 92 14, si vous avez besoin de renseignements suppl\u00e9mentaires.<br \/><\/span><\/span><span style=\"font-weight: normal;\"><span style=\"font-family: Arial, sans-serif; color: black;\"><a href=\"https:\/\/web.archive.org\/web\/20171127084358\/http:\/www.l-form.fr\/\"><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black; padding: 0cm; border: 1pt none windowtext;\">L FORM<\/span><\/a><\/span><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black;\">\u00a0est un\u00a0<span style=\"font-family: Arial, sans-serif; padding: 0cm; border: 1pt none windowtext;\">club de fitness 100% f\u00e9minin \u00e0 Lyon<\/span> qui vous propose\u00a0<\/span><span style=\"font-family: Arial, sans-serif; color: black;\"><a href=\"https:\/\/www.l-form.fr\/activites.html\"><span style=\"font-size: 12pt; padding: 0cm; border: 1pt none windowtext;\">des\u00a0cours collectifs, un<\/span><\/a><\/span><span style=\"font-size: 12pt; font-family: Arial, sans-serif; padding: 0cm; border: 1pt none windowtext;\"> espace de cross-training<\/span><span style=\"font-size: 12pt; font-family: Arial, sans-serif; color: black;\">\u00a0encadr\u00e9 par un coach permanent dipl\u00f4m\u00e9 d\u2019\u00e9tat et un espace de\u00a0cardio-training.<br \/><\/span><\/span><span style=\"font-weight: normal;\"><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black;\">Chaque saison, retrouvez\u00a0le\u00a0<\/span><span style=\"color: black;\"><a href=\"https:\/\/www.l-form.fr\/activites.html\"><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; padding: 0cm; border: 1pt none windowtext;\">planning des cours collectifs,\u00a0<\/span><\/a><\/span><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black;\">encadr\u00e9s et anim\u00e9s par des coachs certifi\u00e9s et dipl\u00f4m\u00e9s d\u2019\u00e9tat.<br \/><\/span><\/span><span style=\"font-weight: normal;\"><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black;\">Cours cardio-vasculaire, de renforcement musculaire, activit\u00e9s douces ou encore outdoor\u00a0: du lundi au samedi, il y en a pour tous les go\u00fbts et profils\u2026 Et vous, vous \u00eates plut\u00f4t zumba, step, cuisses abdos fessiers, stretching\u00a0? Vous h\u00e9sitez\u00a0? Venez tester, la premi\u00e8re s\u00e9ance est offerte\u00a0! Les cours collectifs se font dans une ambiance conviviale, chaleureuse et d\u00e9contract\u00e9e ! A chacune son objectif, \u00e0 chacune son rythme.<br \/><\/span><\/span><span style=\"font-weight: normal;\"><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black; padding: 0cm; border: 1pt none windowtext;\">Vous recherchez des cours \u00e0 la carte\u00a0? <\/span><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black; padding: 0cm; border: 1pt none windowtext;\">a<\/span><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: black; padding: 0cm; border: 1pt none windowtext;\">deptes de Pilates, Yoga ? C\u2019est aussi possible chez L FORM.<\/span><\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a44ec0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a44ec0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9e5a01\" data-id=\"d9e5a01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d94308 elementor-widget elementor-widget-text-editor\" data-id=\"5d94308\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"outline-color: currentcolor; outline-style: none; font-variant-caps: normal; font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-style: normal; font-weight: var( --e-global-typography-primary-font-weight ); color: #6ec1e4; text-align: center;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u00c9crivez ici...\">Planning de cours collectifs &#8211; Septembre 2025 \u00e0 Juin 2026<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a65a3b3 elementor-widget elementor-widget-image\" data-id=\"a65a3b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1-1024x734.jpg\" class=\"attachment-large size-large wp-image-859\" alt=\"\" srcset=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1-1024x734.jpg 1024w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1-300x215.jpg 300w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1-768x551.jpg 768w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1-1536x1101.jpg 1536w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning1.jpg 1795w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c5af0 elementor-widget elementor-widget-image\" data-id=\"24c5af0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2-1024x734.jpg\" class=\"attachment-large size-large wp-image-860\" alt=\"\" srcset=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2-1024x734.jpg 1024w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2-300x215.jpg 300w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2-768x551.jpg 768w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2-1536x1101.jpg 1536w, https:\/\/www.l-form.fr\/wp-content\/uploads\/2025\/07\/planning2.jpg 1795w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e80f9 elementor-widget elementor-widget-spacer\" data-id=\"e3e80f9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcac14f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5dcac14f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/multiresa.net\/sports\/club\/lform\/membre-connexion.html\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Espace abonn\u00e9e<br>R\u00e9server une s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f21ee83 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4f21ee83\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-62605ad3\" data-id=\"62605ad3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62d9ff4b elementor-widget elementor-widget-image\" data-id=\"62d9ff4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"71\" src=\"https:\/\/www.l-form.fr\/wp-content\/uploads\/2021\/06\/cropped-cropped-logo-lform-1.jpg\" class=\"attachment-medium size-medium wp-image-37\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3942b6aa\" data-id=\"3942b6aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-528725dd animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"528725dd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nous contacter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745611a2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"745611a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>54 bis rue Vend\u00f4me<\/p>\n<p>69006 Lyon<\/p><p>04 78 93 92 14<\/p><p>M\u00e9tro A &#8211; arr\u00eat \u00ab\u00a0Foch\u00a0\u00bb<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c82efb0 elementor-widget elementor-widget-heading\" data-id=\"7c82efb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">contact@l-form.fr<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6c0a332\" data-id=\"6c0a332\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ba29d5 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"18ba29d5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pages<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1e0401 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5c1e0401\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.l-form.fr\/planning\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Planning<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.l-form.fr\/activites-lform\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activit\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.l-form.fr\/location-salle\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Location de salle<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/multiresa.net\/sports\/club\/lform\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Espace abonn\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.l-form.fr\/contact\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f5e8c6 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"36f5e8c6\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-28ca676\" href=\"https:\/\/fr-fr.facebook.com\/lformfitness\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-516a61c\" href=\"https:\/\/www.instagram.com\/lformlyon\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-20e5ffa\" href=\"https:\/\/www.youtube.com\/c\/LFORMFIT\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dbf5707\" data-id=\"dbf5707\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64f30786 elementor-widget elementor-widget-google_maps\" data-id=\"64f30786\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=L%20FORM&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"L FORM\"\n\t\t\t\t\taria-label=\"L FORM\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LFORM, Un moment pour elle\u00a0est fait pour vous ! 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